Latest News

Tryouts for Expos Fall season - July 30-31


The Expos are running Fall tryouts for current Non Expos. 

Saturday July 30th

*10u,11u and 12u 9:30am @ Twin Oaks

*13u and 14u 12pm @ Twin Oaks 

*15u and above 2:30pm @ Twin Oaks

Sunday July 31st

*10/11u and 12u 2pm @ Twin Oaks

*13u and 14u 4pm @ Twin Oaks

*15u and above 6pm @ Twin Oaks

You only need to attend 1 day!!! please register ASAP 

Registration can be found right hand column of our scheduling website

Cost of tryout is $25. 

Questions? Email



Register on our LIB Expos website by clicking on the Expos logo below:

Follow the Locked In Expos on Twitter @LIBEXPOS

Hitting, Pitching, and Fielding Lessons

Come experience a great baseball atmosphere.  We pride ourselves in our ability to make mechanical changes in a player's swing or throw.  That takes time, so don't delay.  Make your reservations now and experience the "Locked In" way.

Locked In Baseball is happy to introduce FDU-Florham's head coach Andy Paulus as a new instructor

Locked In Baseball introduces Andy Paulus as a new hitting instuctor and baseball consultant.  Coach Paulus played college baseball at FDU-Florham and graduated holding many of their hitting records.  After college, Andy went on to play professionally with the New Jersey Jackals in the Can-Am league.  After finishing his career with the Jackals, Andy returned to FDU to start his coaching career in 1998.  Andy has been the head coach for the last 10 years while leading his team to a conference championship in 2006.


Andy has been instrumental in the success of many high school hitters for the past 12 years.  He is considered one of the top hitting instructors in northern New Jersey.


Space with Coach Paulus will be limited.  Please contact us to reserve your spot.

Welcome to Locked In Baseball


With our experience as instructors over the past 10 years, we have come to realize that players learn through different techniques.  Some players learn by the act of doing, while others learn by watching video of themselves, analyzing what they are doing right and wrong, and making the necessary adjustments.  We are able to show each player their mechanical flaws and have found a higher success rate of players understanding and fixing their problems.  Once the player sees what they are doing, we are then able to physically put them into the proper position, leading to their continuing development.

Locked In Baseball has a staff like no other.  Come and experience the difference we can make in your player's development. 

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Our Location

Locked In Baseball
8 E Frederick Place
Suite 102
Cedar Knolls, NJ 07927

Phone: 973 267-0311


Use our contact form.

Facility Hours

Summer Hours

Mon-Thurs  3:00 PM - 9:00 PM

Friday         3:00 PM - 7:00 PM

Saturday  10:00 AM - 4:00 PM

Sunday    10:00 AM - 4:00 PM

Upcoming Events

Locked In EXPOS Winter training starts the FIRST week of DECEMBER

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